Meditative walk
27. April @ 9:00 - 11:30
Nature plays a very important role in harmonising body, mind and soul. Learn how you can find peace through meditation while hiking. Step by step, with all your senses, appreciating the moment and yourself.
We hike and find our way back to nature and to ourselves through conscious breathing and mindfulness exercises from classical hatha yoga.
Register via this link or on 89 93 31-1.