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Mindfulness and herbal hike
19. May @ 9:00 - 12:00
Nature plays a very important role in harmonising body, mind and soul. Learn how you can find peace through meditation while hiking. Step by step towards appreciating the moment and yourself.
A local herbalist shares her knowledge of interesting and healing plants for our wellbeing.
We find our way back to nature and to ourselves through conscious breathing, mindfulness exercises and the little treasures under our feet.
Language: L, D, F
Registration required!
